How to Avoid Repetitive Strain Injury
Whether
you're typing on a computer or working on an assembly
line all day, you're at risk for this painful
condition. A new book explains how to keep it at bay.
[Nutricise.com, Inc..- Healthy
Living]
National Alliance of Black Interpreters
The mission of NAOBI is to promote excellence and
empowerment among African Americans/Blacks in the
profession of sign language interpreting in the
context of a multi-cultural, multi-lingual
environment. Ruth is a Conference Speaker.
Worth A Look -
Articles
of Interest
New Research Suggests A New Way to Fight Inflammation
Lead author, Yungshung Ma, at the University of Massachusetts finds
from his study over 500 participants with an average age of 48, that
a diet high in fiber may play a role in reducing inflammation and,
thus, the risk of cardiovascular disease and diabetes. “Our results
support the current dietary guideline, which recommends 20 to 35
grams of fiber per day, including both soluble and insoluble fiber,”
concludes Ma.
An
Anti-Inflammatory Tip from a Scientific Abstract
Attention all hand, neck and shoulder intensive Task Masters:
Preventing and breaking the inflammation cycle once it is triggered
requires constant vigilance by anyone subject to overuse (that means
all of us). No one likes pain but we should remember that pain is
our body’s way of warning us something is wrong. Paying attention to
what triggers pain and what kidn of pain occurs can help us discover
how to prevent RSIs.
All material provided on the RSI Prevent.com Web site is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.
